Ingredients for Braised Brussels Sprouts In Bacon and Shallots Recipe
1/4 pound About brussels sprouts, washed, cut in 1/2
3/4-1 piece Slices bacon, cut into small
1/2 tablespoon Minced shallots
1/4 tablespoon Soy sauce or worcestershire
0.06 cup Chicken
As required Sea salt and fresh cracked black pepper to taste
Nutrition value
65
calories per serving
1 g Fat7 g Protein6 g Carbs5 g FiberOther
Current Totals
Fat
1g
Protein
7g
Carbs
6g
Fiber
5g
MacroNutrients
Carbs
6g
Protein
7g
Fiber
5g
Fats
Fat
1g
Vitamins & Minerals
Calcium
64mg
Iron
2mg
Vitamin A
411mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
97mcg
Vitamin B12
0mcg
Vitamin C
102mg
Vitamin E
0mg
Copper
< 1mcg
Magnesium
39mg
Manganese
< 1mg
Phosphorus
126mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment