Braised Brussels Sprouts In Bacon and Shallots Recipe

Recipe By Cookr

A braised brussels sprouts in bacon and shallots recipe.

3.7
25 Rating -
Rate
Non Vegdiet
30minstotal
30minsCook
30m.total
30m.Cook
Braised Brussels Sprouts In Bacon and Shallots
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ingredients serve

Ingredients for Braised Brussels Sprouts In Bacon and Shallots Recipe

  • 1/4 pound About brussels sprouts, washed, cut in 1/2
  • 3/4-1 piece Slices bacon, cut into small
  • 1/2 tablespoon Minced shallots
  • 1/4 tablespoon Soy sauce or worcestershire
  • 0.06 cup Chicken
  • As required Sea salt and fresh cracked black pepper to taste
Nutrition
value
65
calories per serving
1 g Fat7 g Protein6 g Carbs5 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    7g
  • Carbs
    6g
  • Fiber
    5g

MacroNutrients

  • Carbs
    6g
  • Protein
    7g
  • Fiber
    5g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    64mg
  • Iron
    2mg
  • Vitamin A
    411mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    97mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    102mg
  • Vitamin E
    0mg
  • Copper
    < 1mcg
  • Magnesium
    39mg
  • Manganese
    < 1mg
  • Phosphorus
    126mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cookr