Braised brisket slow cooked in the oven with potatoes, carrots and onions. slicing the brisket half-way through cooking assures that the meat is tender and flavorful.
Ingredients for Braised Brisket with Potatoes and Carrots Recipe
0.63 pound 1 large beef brisket, about , trimmed of all fat
0.13 tablespoon Cake meal, or flour if not for passover, rice flour for gluten free
As required Freshly ground black pepper
0.13 tablespoon Olive oil
1/2 Large white onions, peeled and thickly sliced
0.38 tablespoon Tomato paste
As required Kosher salt
1/2 Cloves garlic, peeled and quartered
1/4 cup Fat free beef broth
1/4 inch 3 large carrots, peeled and trimmed long
4 ounce 8 medium red potatoes, total, quartered
0.03 cup Chopped fresh parsley, for garnish
Nutrition value
776
calories per serving
44 g Fat63 g Protein31 g Carbs4 g FiberOther
Current Totals
Fat
44g
Protein
63g
Carbs
31g
Fiber
4g
MacroNutrients
Carbs
31g
Protein
63g
Fiber
4g
Fats
Fat
44g
Vitamins & Minerals
Calcium
120mg
Iron
8mg
Vitamin A
264mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
16mg
Vitamin B6
2mg
Vitamin B9
72mcg
Vitamin B12
0mcg
Vitamin C
46mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
108mg
Manganese
1mg
Phosphorus
695mg
Selenium
35mcg
Zinc
14mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment