Braised Borlotti Beans With Cabbage And Italian Sausage Recipe
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Braised Borlotti Beans With Cabbage And Italian Sausage Recipe
Recipe By Taste
Inexpensive, healthy and versatile, these braised borlotti beans with cabbage and italian sausage will be a favourite in your household in no time at all.
Ingredients for Braised Borlotti Beans With Cabbage And Italian Sausage Recipe
187.50 gram Packet dried borlotti beans
1/2 tablespoon Extra virgin olive oil
250 gram Italian sausages
1 Baby fennel, trimmed, cut into thin wedges, fronds reserved
1.50 Garlic Cloves, Crushed
1/2 tablespoon Chopped fresh thyme leaves, plus extra to serve
1 tablespoon Tomato paste
0.34 cup Red wine
1.50 cup Massel salt reduced chicken style liquid stock
0.13 Mini savoy cabbage, cut into 4 wedges
Nutrition value
258
calories per serving
10 g Fat6 g Protein22 g Carbs5 g FiberOther
Current Totals
Fat
10g
Protein
6g
Carbs
22g
Fiber
5g
MacroNutrients
Carbs
22g
Protein
6g
Fiber
5g
Fats
Fat
10g
Vitamins & Minerals
Calcium
272mg
Iron
9mg
Vitamin A
151mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
30mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
45mg
Manganese
3mg
Phosphorus
37mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment