These braised short ribs are all about the beef and the sauce. Don't skimp on ingredients. Your dish will only be as good as what goes into it. This serves 6 big portions but is enough for 12 in a multi-course meal.
1 pound Boneless short ribs or 12 bone in short ribs cut english style-4-5 inches long
As required Olive oil to brown the short ribs
0.67 ounce Mild pancetta diced
0.17 Large onion coarsely chopped
0.17 Large leek coarsely chopped
0.33 Carrots coarsely chopped
1/2 Cloves Garlic Crushed
0.33 tablespoon Tomato paste
0.17 Bottle red wine -something you would drink
0.67 cup Veal or chicken stock
1/2 sprig Thyme
0.33 Bay leaves
1/25 teaspoon Black pepper
As required Salt
Nutrition value
103
calories per serving
2 g Fat14 g Protein4 g Carbs3 g FiberOther
Current Totals
Fat
2g
Protein
14g
Carbs
4g
Fiber
3g
MacroNutrients
Carbs
4g
Protein
14g
Fiber
3g
Fats
Fat
2g
Vitamins & Minerals
Calcium
38mg
Iron
1mg
Vitamin A
921mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
28mcg
Vitamin B12
1mcg
Vitamin C
10mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
39mg
Manganese
1mg
Phosphorus
115mg
Selenium
4mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment