Braised Beef Stew Recipe

Recipe By Good To Know

How to make beef stew with our easy recipe. Make a warming stew for the family with our beef stew recipe.

4.8
10 Rating -
Rate
Non Vegdiet
1hr 45minstotal
15minsPrep
1hr 30minsCook
1hr 45m.total
15m.Prep
1hr 30m.Cook
Braised Beef Stew
plan
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ingredients serve

Ingredients for Braised Beef Stew Recipe

  • 1/2 tablespoon Level white flora
  • 0.31 kilogram Joint topside beef
  • 1/4 kilogram Approximately prepared root vegetables e. g. carrot, parsnip, turnip and swede, cut into chunks
  • 37.50 milliliter Brown ale
  • 37.50 milliliter Beef Stock
  • 1/4 teaspoon Level tomato puree
  • As required Bouquet garni, fresh or dried
  • As required Knob of softened butter
  • As required Freshly chopped parsley, to garnish
  • As required For the tomato coulis
  • 1/4 tablespoon Olive oil
  • 1/4 Large onion, sliced in rings
  • 125 gram Tomatoes, skinned, deseeded and sliced
Nutrition
value
860
calories per serving
56 g Fat80 g Protein13 g Carbs10 g FiberOther

Current Totals

  • Fat
    56g
  • Protein
    80g
  • Carbs
    13g
  • Fiber
    10g

MacroNutrients

  • Carbs
    13g
  • Protein
    80g
  • Fiber
    10g

Fats

  • Fat
    56g

Vitamins & Minerals

  • Calcium
    332mg
  • Iron
    13mg
  • Vitamin A
    2162mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    20mg
  • Vitamin B6
    2mg
  • Vitamin B9
    177mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    109mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    165mg
  • Manganese
    < 1mg
  • Phosphorus
    798mg
  • Selenium
    45mcg
  • Zinc
    17mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Good To Know