Braised Beef Cheek Recipe

Recipe By Great British Chefs

This beef cheek recipe from legendary french chef pierre koffmann offers a masterclass in comforting, slow-cooked food. Serve with creamy mash for a proper winter warmer.

4.6
11 Rating -
Rate
Non Vegdiet
3hr total
3hr total
Braised Beef Cheek
plan
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ingredients serve

Ingredients for Braised Beef Cheek Recipe

  • 116.67 gram Beef cheek
  • 16.67 gram Seasoned flour
  • 25 gram Carrots
  • 25 gram Onion
  • 0.18 liter Red wine
  • 0.67 Garlic Cloves
  • 0.17 Bouquet garni
  • 8.33 milliliter Vegetable oil
  • As required Salt
  • As required Pepper
  • 116.67 gram Beef cheek
  • 16.67 gram Seasoned flour
  • 8.33 milliliter Vegetable oil
  • 25 gram Carrots
  • 25 gram Onion
  • 0.18 liter Red wine
  • 0.67 Garlic Cloves
  • 0.17 Bouquet garni
  • As required Salt
Nutrition
value
994
calories per serving
51 g Fat50 g Protein13 g Carbs6 g FiberOther

Current Totals

  • Fat
    51g
  • Protein
    50g
  • Carbs
    13g
  • Fiber
    6g

MacroNutrients

  • Carbs
    13g
  • Protein
    50g
  • Fiber
    6g

Fats

  • Fat
    51g

Vitamins & Minerals

  • Calcium
    103mg
  • Iron
    7mg
  • Vitamin A
    1706mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    12mg
  • Vitamin B6
    1mg
  • Vitamin B9
    64mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    17mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    152mg
  • Manganese
    3mg
  • Phosphorus
    584mg
  • Selenium
    30mcg
  • Zinc
    12mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Great British Chefs