Brain Fry Recipe

Recipe By Bawarchi

Brain Fry is a delicious Indian recipe served as a Side-Dish.

3.6
13 Rating -
Rate
Non Vegdiet
45minstotal
45m.total
Brain Fry
plan
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ingredients serve

Ingredients for Brain Fry Recipe

  • 1/2 Brain
  • 1.50-2 Green Chillies
  • 1/2 bunch Coriander leaves small
  • 1/4 tablespoon Ginger Garlic Paste
  • 1/4 tablespoon Garam Masala
  • 2 tablespoon Oil or Ghee
  • 1/2 Small Onion
  • As required Salt
Nutrition
value
303
calories per serving
28 g Fat6 g Protein5 g Carbs10 g FiberOther

Current Totals

  • Fat
    28g
  • Protein
    6g
  • Carbs
    5g
  • Fiber
    10g

MacroNutrients

  • Carbs
    5g
  • Protein
    6g
  • Fiber
    10g

Fats

  • Fat
    28g

Vitamins & Minerals

  • Calcium
    206mg
  • Iron
    9mg
  • Vitamin A
    5278mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    109mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    50mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    141mg
  • Manganese
    1mg
  • Phosphorus
    106mg
  • Selenium
    4mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi