Brain Fry Recipe

Name: Brain Fry Recipe
Total time: 45 min
Yield: 2
Cuisine: Indian

Recipe By Bawarchi

Brain Fry is a delicious Indian recipe served as a Side-Dish.

3.6

13 Rating -

Rate

Non Vegdiet

45minstotal

45m.total

plan

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Ingredients for Brain Fry Recipe

1/2 Brain
1.50-2 Green Chillies
1/2 bunch Coriander leaves small
1/4 tablespoon Ginger Garlic Paste
1/4 tablespoon Garam Masala
2 tablespoon Oil or Ghee
1/2 Small Onion
As required Salt

Nutrition
value

303

calories per serving

28 g Fat6 g Protein5 g Carbs10 g FiberOther

Current Totals

Fat
28g
Protein
6g
Carbs
5g
Fiber
10g

MacroNutrients

Carbs
5g
Protein
6g
Fiber
10g

Fats

Fat
28g

Vitamins & Minerals

Calcium
206mg
Iron
9mg
Vitamin A
5278mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
109mcg
Vitamin B12
0mcg
Vitamin C
50mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
141mg
Manganese
1mg
Phosphorus
106mg
Selenium
4mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi