As required Sesame seeds and poppy seeds for sprinkling
Nutrition value
476
calories per serving
37 g Fat29 g Protein7 g Carbs4 g FiberOther
Current Totals
Fat
37g
Protein
29g
Carbs
7g
Fiber
4g
MacroNutrients
Carbs
7g
Protein
29g
Fiber
4g
Fats
Fat
37g
Vitamins & Minerals
Calcium
70mg
Iron
4mg
Vitamin A
803mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
70mcg
Vitamin B12
< 1mcg
Vitamin C
21mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
68mg
Manganese
< 1mg
Phosphorus
359mg
Selenium
36mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment