Braciole-Style Flank Steak Recipe
Recipe By Better Homes and Gardens
Braciole is an italian specialty in which cutlets of meat are wrapped around a stuffing mixture.
4.4
24 Rating -
Rate
Non Vegdiet
20minstotal
45minsPrep
20minsCook
20m.total
45m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Braciole-Style Flank Steak Recipe
- 1/2 Yellow sweet peppers
- 0.38 teaspoon Olive oil
- 0.06 cup Diced pancetta
- 0.13 cup Finely chopped onion
- 1/2 Cloves garlic, minced
- 2.50 ounce 1 package frozen chopped spinach, thawed, well drained, and pressed dry
- 0.06 cup Coarsely grated pecorino romano cheese
- 0.06 cup Dried currants
- 1/2 tablespoon Pine nuts, toasted
- 0.19 teaspoon Salt
- 0.13 teaspoon Ground black pepper
- 0.63-1/2 pound Beef flank steak
- 1/2 tablespoon Olive oil
- 0.38 cup Marinara sauce
- 0.13 cup Dry red wine
Nutrition
value
value
316
calories per serving
14 g Fat12 g Protein24 g Carbs6 g FiberOther
Current Totals
- Fat14g
- Protein12g
- Carbs24g
- Fiber6g
MacroNutrients
- Carbs24g
- Protein12g
- Fiber6g
Fats
- Fat14g
Vitamins & Minerals
- Calcium145mg
- Iron3mg
- Vitamin A1991mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9125mcg
- Vitamin B120mcg
- Vitamin C46mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium104mg
- Manganese2mg
- Phosphorus115mg
- Selenium6mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Homes and Gardens