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Braciole Recipe

Recipe By It Is A Keeper

4.8
15 Rating -
Rate
Non Vegdiet
2hr 45minstotal
30minsPrep
15minsCook
2hr 45m.total
30m.Prep
15m.Cook
Braciole
plan
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ingredients serve

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Ingredients for Braciole Recipe

  • 4 Thinly sliced top round steaks
  • 5 Slices bread cut into 1 cubes
  • 1 Cloves garlic minced
  • 1/4 Small onion finely diced
  • 1 tablespoon Fresh parsley minced
  • 0.13 cup Grated parmesan cheese
  • 1 teaspoon Dried italian seasoning
  • 1/2 teaspoon Salt
  • 1/4 teaspoon Pepper
  • 3 tablespoon Water
  • 1 tablespoon Olive oil
  • As required Marinara sauce
Nutrition
value
217
calories per serving
15 g Fat9 g Protein11 g Carbs4 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    9g
  • Carbs
    11g
  • Fiber
    4g

MacroNutrients

  • Carbs
    11g
  • Protein
    9g
  • Fiber
    4g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    219mg
  • Iron
    3mg
  • Vitamin A
    642mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    54mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    30mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    49mg
  • Manganese
    2mg
  • Phosphorus
    155mg
  • Selenium
    12mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By It Is A Keeper