0.60 cup Chicken chopped (we prefer rotisserie because it is more flavorful, but you could totally use 30 oz of canned chicken if you are in a
As required Hurry
1/5 cup Mayo
1/10 Bottle kraft coleslaw dressing
As required Salt and pepper
1/10 can Pineapple pieces i use half
1/10 pound Red seedless grapes halved
1/10 cup Celery Chopped
1/10 Box bow tie pasta cooked and drained
Nutrition value
310
calories per serving
20 g Fat20 g Protein13 g Carbs1 g FiberOther
Current Totals
Fat
20g
Protein
20g
Carbs
13g
Fiber
1g
MacroNutrients
Carbs
13g
Protein
20g
Fiber
1g
Fats
Fat
20g
Vitamins & Minerals
Calcium
36mg
Iron
2mg
Vitamin A
79mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
74mg
Manganese
< 1mg
Phosphorus
261mg
Selenium
19mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment