Bow Ties With Olives And Mint Recipe

Name: Bow Ties With Olives And Mint Recipe
Total time: 30 min
Yield: 4
Cuisine: Italian

Recipe By Better Homes and Gardens

13 Rating -

Rate

Non Vegdiet

30minstotal

30minsPrep

30m.total

30m.Prep

plan

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Ingredients for Bow Ties With Olives And Mint Recipe

2 ounce Dried bow tie pasta
0.19 cup Greek black olives, pitted and halved, or ripe olives, halved
1/2 Plum tomatoes, seeded and chopped
0.19 cup Crumbled feta cheese or soft goat cheese
0.13 cup Snipped fresh mint
1/2 tablespoon Olive oil
0.06 teaspoon Black pepper

Nutrition
value

291

calories per serving

14 g Fat15 g Protein49 g Carbs3 g FiberOther

Current Totals

Fat
14g
Protein
15g
Carbs
49g
Fiber
3g

MacroNutrients

Carbs
49g
Protein
15g
Fiber
3g

Fats

Fat
14g

Vitamins & Minerals

Calcium
198mg
Iron
1mg
Vitamin A
672mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
50mcg
Vitamin B12
0mcg
Vitamin C
21mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
50mg
Manganese
< 1mg
Phosphorus
245mg
Selenium
9mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Homes and Gardens