Bourbon-Glazed Pork Chops With Hoppin' John Recipe

Recipe By EatingWell

In this one-skillet dinner recipe, kentucky bourbon gives a kick to these sticky glazed pork chops. In the healthier black-eyed pea hoppin' john, this easy recipe uses smoked paprika instead of traditional ham or bacon.

4.2
13 Rating -
Rate
Non Vegdiet
4hr 10minstotal
4hr 10m.total
Bourbon-Glazed Pork Chops With Hoppin' John
plan
Bookmark

ingredients serve

Ingredients for Bourbon-Glazed Pork Chops With Hoppin' John Recipe

  • 1/2 tablespoon Molasses
  • 1/4 tablespoon Bourbon or apple juice
  • 1/4 tablespoon Dijon mustard
  • 1 Bone in pork chops, trimmed
  • 0.19 teaspoon Salt, Divided
  • 0.19 teaspoon Ground pepper, divided
  • 1/2 tablespoon Extra Virgin Olive Oil, Divided
  • 1/4 Large green bell pepper, diced
  • 1/4 Large Onion, Diced
  • 3/4 Cloves Garlic, Minced
  • 3.75 ounce 1 can black eyed peas, rinsed
  • 0.19 teaspoon Smoked paprika
Nutrition
value
172
calories per serving
8 g Fat9 g Protein16 g Carbs11 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    9g
  • Carbs
    16g
  • Fiber
    11g

MacroNutrients

  • Carbs
    16g
  • Protein
    9g
  • Fiber
    11g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    69mg
  • Iron
    4mg
  • Vitamin A
    622mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    104mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    100mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    83mg
  • Manganese
    2mg
  • Phosphorus
    86mg
  • Selenium
    4mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By EatingWell