1/4 pound Boneless skinless chicken, cut into bite size pieces
0.13 cup Teriyaki sauce
0.13 cup Chicken broth or bourbon
1/2 tablespoon Honey
1/4 teaspoon Ground mustard
0.13 cup Brown sugar
1/4 teaspoon Garlic powder
1/2 tablespoon Dried minced onions
0.03 teaspoon Ground ginger
1/4 tablespoon Corn starch
1/4 tablespoon Water
As required Rice prepared
Nutrition value
412
calories per serving
23 g Fat27 g Protein23 g Carbs< 1 g FiberOther
Current Totals
Fat
23g
Protein
27g
Carbs
23g
Fiber
< 1g
MacroNutrients
Carbs
23g
Protein
27g
Fiber
< 1g
Fats
Fat
23g
Vitamins & Minerals
Calcium
112mg
Iron
7mg
Vitamin A
30mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
29mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
45mg
Manganese
< 1mg
Phosphorus
309mg
Selenium
30mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment