Bourbon Chicken Recipe
Recipe By HalfBaked Harvest
A rich, tangy and utterly tasty Asian inspired chicken dish
3.8
10 Rating -
Rate
Non Vegdiet
1hr total
20minsPrep
40minsCook
1hr total
20m.Prep
40m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Bourbon Chicken Recipe
- 0.33 pound boneless chicken breasts cut into bit size pieces
- 0.17-0.33 cup Flour
- 0.17 cup Buttermilk
- 0.17 clove garlic minced
- 0.08 teaspoon Ginger
- 0.17 teaspoon crushed red pepper flakes
- 0.08 cup Apple Juice
- 0.06 cup light brown sugar
- 0.67 tablespoon Ketchup
- 0.33 tablespoon apple cider vinegar
- 0.17 cup Water
- 0.08 cup Soy Sauce
- 1/25 cup cold water
- 0.33 tablespoon Cornstarch
- 0.17 inch small bunch Asparagus cut into half sticks
- As required Olive Oil
Nutrition
value
value
565
calories per serving
27 g Fat43 g Protein37 g Carbs< 1 g FiberOther
Current Totals
- Fat27g
- Protein43g
- Carbs37g
- Fiber< 1g
MacroNutrients
- Carbs37g
- Protein43g
- Fiber< 1g
Fats
- Fat27g
Vitamins & Minerals
- Calcium544mg
- Iron2mg
- Vitamin A32mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B39mg
- Vitamin B6< 1mg
- Vitamin B941mcg
- Vitamin B122mcg
- Vitamin C5mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium85mg
- Manganese< 1mg
- Phosphorus697mg
- Selenium38mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By HalfBaked Harvest