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Real Bouillabaisse Recipe

Recipe By Serious Eats

This bouillabaisse recipe will allow you to make a fish stew that's much closer to the classic provenal version, no matter where you live.

4.9
29 Rating -
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3hr total
3hr total
Real Bouillabaisse
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ingredients serve

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Ingredients for Real Bouillabaisse Recipe

  • As required For the broth
  • 0.08 cup Extra virgin olive oil
  • 0.17 Large yellow onion, diced
  • 0.17 Large leek, washed of any grit and diced
  • 0.17 Medium fennel bulb, cored and diced
  • 0.83 Medium cloves garlic, crushed
  • 0.08 teaspoon Whole fennel seeds
  • 0.33 pinch Large saffron threads
  • 0.17 One strip zest from orange
  • NaN pinch Large pinch cayenne pepper or other red chili powder
  • 0.33 sprig Thyme
  • 0.33 tablespoon Tomato paste
  • 1 Plum tomatoes, cored, seeded, and diced
  • 0.33 pound Whole fish or fish bones and heads
  • 0.33 cup Dry white wine
  • 1/25 cup Pernod or pastis
  • 0.33 quart Boiling water, or more as needed
  • 0.33 sprig Fresh flat leaf parsley
  • 0.17 Bay leaf
  • As required Kosher or sea salt and freshly ground black pepper
  • As required For the rouille
  • 0.33 Medium cloves garlic
  • 1/25 cup Crumbled stale bread or panko bread crumbs
  • pinch Pinch saffron threads
  • 0.17 Large egg yolk
  • None Kosher or sea salt
  • 0.08 cup Extra virgin olive oil
  • As required To finish
  • 1/2-0.83 pound Mixed whole and/or filleted fish
  • 0.17 pound Mussels and/or crabs
Nutrition
value
686
calories per serving
52 g Fat11 g Protein37 g Carbs21 g FiberOther

Current Totals

  • Fat
    52g
  • Protein
    11g
  • Carbs
    37g
  • Fiber
    21g

MacroNutrients

  • Carbs
    37g
  • Protein
    11g
  • Fiber
    21g

Fats

  • Fat
    52g

Vitamins & Minerals

  • Calcium
    542mg
  • Iron
    10mg
  • Vitamin A
    1565mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    56mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    57mg
  • Vitamin E
    7mg
  • Copper
    < 1mcg
  • Magnesium
    210mg
  • Manganese
    5mg
  • Phosphorus
    294mg
  • Selenium
    6mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Serious Eats