Bouillabaisse Recipe
Recipe By Taste
This healthy fish soup is a winner no matter how you pronounce it.
4.5
14 Rating -
Rate
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Bouillabaisse Recipe
- pinch Saffron Threads
- 1/4 tablespoon Olive oil
- 1/4 part Leek, pale only, washed, thinly sliced
- 187.50 milliliter Fish stock
- 0.19 cup White wine
- 125 gram Tomato passata
- 100 gram Canned tomatoes
- 75 gram Firm white fish fillets, cut into 3cm cubes
- 3 Green king prawns, peeled, deveined, tails intact
- As required Salt and cracked black pepper
- 0.06 cup Chopped flat leaf parsley
- 1 Slices white bread, crusts removed
- 25 gram Roasted capsicum, drained
- 1/4 Birdseye chilli, deseeded
- 1/2 Large garlic cloves, crushed
- 1/4 tablespoon Extra virgin olive oil
- As required Salt and cracked black pepper
Nutrition
value
value
163
calories per serving
8 g Fat3 g Protein11 g Carbs5 g FiberOther
Current Totals
- Fat8g
- Protein3g
- Carbs11g
- Fiber5g
MacroNutrients
- Carbs11g
- Protein3g
- Fiber5g
Fats
- Fat8g
Vitamins & Minerals
- Calcium64mg
- Iron1mg
- Vitamin A2373mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B976mcg
- Vitamin B120mcg
- Vitamin C105mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium46mg
- Manganese1mg
- Phosphorus59mg
- Selenium1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste