Bouillabaisse Recipe
Recipe By Kitchen Nine
4.8
13 Rating -
Rate
1hr total
1hr total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Bouillabaisse Recipe
- 1 Small uncooked blue swimmer crabs
- 0.33 tablespoon Oil
- 0.67 Cloves Garlic, Crushed
- 0.33 Onions, Chopped
- 10 milliliter Tomato paste
- 20.83 milliliter Dry white wine
- 133.33 gram Can tomatoes
- 0.08 teaspoon Turmeric
- 0.33 Bay leaves
- 0.33 teaspoon Sugar
- 0.17 cup Water
- 0.17 kilogram Fish fillets, chopped
- 83.33 gram Uncooked king prawns, shelled
- 41.67 gram Scallops
Nutrition
value
value
200
calories per serving
6 g Fat14 g Protein14 g Carbs4 g FiberOther
Current Totals
- Fat6g
- Protein14g
- Carbs14g
- Fiber4g
MacroNutrients
- Carbs14g
- Protein14g
- Fiber4g
Fats
- Fat6g
Vitamins & Minerals
- Calcium91mg
- Iron2mg
- Vitamin A1301mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6180mg
- Vitamin B91607mcg
- Vitamin B12< 1mcg
- Vitamin C45mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium57mg
- Manganese2mg
- Phosphorus182mg
- Selenium13mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine