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Recipes
Bottlegourd Peel Chutney Recipe
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Ingredients
Directions
Nutrition
plan
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Bottlegourd Peel Chutney Recipe
Recipe By
Bawarchi
Bottlegourd Peel Chutney is a delicious Indian recipe served as a Pickles-Chutneys.
4
19 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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ingredients
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Ingredients for Bottlegourd Peel Chutney Recipe
0.17 cup
peel of bottle gourd
0.83-1
green chillies
1/2 teaspoon
moong dal
0.08 teaspoon
Jeera
As required
tamarind soaked in water
As required
Salt
0.17 teaspoon
chopped garlic
0.17 teaspoon
coriander leaves, chopped
0.08 teaspoon
Turmeric
Nutrition
value
13
calories
per serving
< 1 g Fat
< 1 g Protein
2 g Carbs
< 1 g Fiber
Other
Current Totals
Fat
< 1g
Protein
< 1g
Carbs
2g
Fiber
< 1g
MacroNutrients
Carbs
2g
Protein
< 1g
Fiber
< 1g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
10mg
Iron
< 1mg
Vitamin A
41mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
14mcg
Vitamin B12
0mcg
Vitamin C
1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
15mg
Manganese
< 1mg
Phosphorus
24mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi