Bottlegourd paneer roll Recipe

Name: Bottlegourd Paneer Roll Recipe
Total time: 20 min
Yield: 2
Cuisine: Indian

Recipe By Better Butter

Delicious and some different form of having bottle gourd.

4.2

24 Rating -

Rate

Vegdiet

20minstotal

5minsPrep

15minsCook

20m.total

5m.Prep

15m.Cook

plan

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Ingredients for Bottlegourd paneer roll Recipe

1/2 small bottlegourd
100 gram Paneer
6-7.50 pudina leaves
As required Salt
1 sp of oil
1/2 chopped onion
1/4 Coraiander powder.sp
1/4 Red chilli powder..sp
As required Water

Nutrition
value

277

calories per serving

15 g Fat20 g Protein15 g Carbs4 g FiberOther

Current Totals

Fat
15g
Protein
20g
Carbs
15g
Fiber
4g

MacroNutrients

Carbs
15g
Protein
20g
Fiber
4g

Fats

Fat
15g

Vitamins & Minerals

Calcium
499mg
Iron
3mg
Vitamin A
522mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
136mcg
Vitamin B12
0mcg
Vitamin C
20mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
76mg
Manganese
< 1mg
Phosphorus
351mg
Selenium
27mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter