Try this ohhh so creamy and melt in mouth eggless bottlegourd mousse. My creation of eggless chocolate mousse with bottlegourd, enjoy this navratri with the healthy veggie.
Ingredients for Bottlegourd chocolate mousse Recipe
50 gram milk chocolate
37.50 gram bottlegourd
1/4 cup Heavy cream
1/4 teaspoon coffee powder
1/4 teaspoon vanilla essence
0.06 cup Water
3/4 teaspoon Sugar
As required Chocolate shavings, for garnish
Nutrition value
248
calories per serving
13 g Fat2 g Protein29 g Carbs1 g FiberOther
Current Totals
Fat
13g
Protein
2g
Carbs
29g
Fiber
1g
MacroNutrients
Carbs
29g
Protein
2g
Fiber
1g
Fats
Fat
13g
Vitamins & Minerals
Calcium
19mg
Iron
2mg
Vitamin A
20mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
31mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
28mg
Manganese
< 1mg
Phosphorus
124mg
Selenium
5mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment