Ingredients for Bottle Gourd (Lokki) Khasta Kachori Recipe
As required For kachori masala
1/5 cup peel and greated bottle guard
0.40 tablespoon gram flour
1/10 teaspoon crushed coriander
1/20 teaspoon Cummins seeds
1/10 teaspoon red chilli powder
1/20 teaspoon turmeric powder
1/10 teaspoon chat masala
pinch Asafoetida
NaN As required Salt
1/5 tablespoon Oil
As required For outer cover
1/5 cup maida flour
0.40 tablespoon oil for moyan
As required Water
As required oil for frying
Nutrition value
179
calories per serving
8 g Fat3 g Protein23 g Carbs1 g FiberOther
Current Totals
Fat
8g
Protein
3g
Carbs
23g
Fiber
1g
MacroNutrients
Carbs
23g
Protein
3g
Fiber
1g
Fats
Fat
8g
Vitamins & Minerals
Calcium
7mg
Iron
< 1mg
Vitamin A
24mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
5mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
11mg
Manganese
< 1mg
Phosphorus
35mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment