Bottle Gourd Kofta Curry Recipe
Recipe By Bawarchi
Bottle gourd Kofta Curry is a delicious Indian recipe served as a Side-Dish.
4
17 Rating -
Rate
Vegdiet
45minstotal
45m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Bottle Gourd Kofta Curry Recipe
- 1/4 kaddu
- 18.75 gram gram flour
- 1.50 Chillies
- 1/4 cup coriander leaves
- 0.13 Lime
- 25 gram Onion
- 1/4 teaspoon ginger garlic paste
- 1/4 teaspoon coriander powder
- 5 gram poppy seeds
- 7.50 gram coconut, grated
- 25 gram Tomatoes
- 1/4 cup curd
- 1/2 teaspoon chilli powder
- pinch A small turmeric powder
- 18.75 gram Oil
- 1/4 teaspoon Salt
Nutrition
value
value
281
calories per serving
25 g Fat5 g Protein10 g Carbs6 g FiberOther
Current Totals
- Fat25g
- Protein5g
- Carbs10g
- Fiber6g
MacroNutrients
- Carbs10g
- Protein5g
- Fiber6g
Fats
- Fat25g
Vitamins & Minerals
- Calcium183mg
- Iron4mg
- Vitamin A1872mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B949mcg
- Vitamin B120mcg
- Vitamin C30mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium87mg
- Manganese< 1mg
- Phosphorus100mg
- Selenium7mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi