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Recipes
Bottle Gourd Gulkand Pak Recipe
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Ingredients
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Nutrition
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Bottle gourd gulkand pak Recipe
Recipe By
Better Butter
It's very delicious and nutritious dessert.
4.4
14 Rating -
Rate
Veg
diet
50mins
total
5mins
Prep
45mins
Cook
50m.
total
5m.
Prep
45m.
Cook
plan
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ingredients
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1
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Ingredients for Bottle gourd gulkand pak Recipe
66.67 gram
bottle gourd
0.17 kilogram
Milk
50 gram
Mawa
0.08 cup
Sugar
0.17 cup
gulkand
0.33 tablespoon
almonds
0.33 tablespoon
Cashews
0.67 teaspoon
sweet saunf
0.33
silver varak
Nutrition
value
334
calories
per serving
20 g Fat
9 g Protein
29 g Carbs
4 g Fiber
Other
Current Totals
Fat
20g
Protein
9g
Carbs
29g
Fiber
4g
MacroNutrients
Carbs
29g
Protein
9g
Fiber
4g
Fats
Fat
20g
Vitamins & Minerals
Calcium
261mg
Iron
2mg
Vitamin A
44mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
51mcg
Vitamin B12
< 1mcg
Vitamin C
7mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
81mg
Manganese
< 1mg
Phosphorus
244mg
Selenium
8mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter