Bottle Gourd Fry Recipe

Name: Bottle Gourd Fry Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Bottle Gourd Fry is a delicious Indian recipe served as a Side-Dish.

3.8

16 Rating -

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15m.total

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Ingredients for Bottle Gourd Fry Recipe

1/2 tablespoon Oil or ghee
1/4 teaspoon Cumin seeds
1/2 Green chillies , sliced
1/2 cup Bottle gourd peeled and cut into 1 cm cubes
0.13 teaspoon Turmeric powder
As required Salt
1/4 tablespoon Lime juice
As required Coriander leaves to garnish

Nutrition
value

calories per serving

7 g Fat< 1 g Protein2 g Carbs2 g FiberOther

Current Totals

Fat
7g
Protein
< 1g
Carbs
2g
Fiber
2g

MacroNutrients

Carbs
2g
Protein
< 1g
Fiber
2g

Fats

Fat
7g

Vitamins & Minerals

Calcium
23mg
Iron
< 1mg
Vitamin A
34mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
32mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
32mg
Manganese
< 1mg
Phosphorus
40mg
Selenium
4mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi