Bottle gourd/dudhee ki mithai Recipe

Recipe By Slurrp

Bottle gourd ki mithai is a traditional Indian sweet made from grated bottle gourd, milk, and sugar. It is a delicious and healthy dessert that is popular during festive occasions. The grated bottle gourd is cooked in milk until it becomes soft and then sweetened with sugar. The mithai is flavored with cardamom and garnished with nuts. It has a creamy and melt-in-your-mouth texture, making it a perfect treat for sweet lovers.

4.3
29 Rating -
Rate
Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Bottle gourd/dudhee ki mithai
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Ingredients for Bottle gourd/dudhee ki mithai Recipe

  • 83.33 gram Bottle Gourd, Peeled And Grated
  • 0.33 tablespoon Ghee
  • 83.33 milliliter Milk
  • 0.17 cup Sugar
  • 0.17 teaspoon Cardamom Powder
  • as per your need Chopped Nuts For Garnish

Directions: Bottle Gourd/dudhee Ki Mithai Recipe

Cooking Directions

  • STEP 1.Peel and grate the bottle gourd. Squeeze out the excess water.
  • STEP 2.In a pan, heat ghee and add the grated bottle gourd. Cook until it becomes soft.
  • STEP 3.Add milk to the pan and let it simmer until the milk thickens.
  • STEP 4.Add sugar and cardamom powder to the pan. Mix well and cook for a few more minutes.
  • STEP 5.Garnish with chopped nuts and let it cool.
  • STEP 6.Once cooled, cut into desired shapes and serve.

Cooking Tips

  • Make sure to squeeze out the excess water from the grated bottle gourd to avoid a watery consistency.
  • Stir the mixture continuously while cooking to prevent it from sticking to the bottom of the pan.
  • You can adjust the amount of sugar according to your taste preference.

Storage and Serving

  • Store the bottle gourd ki mithai in an airtight container in the refrigerator.
  • It can be served chilled or at room temperature.
  • Garnish with additional nuts before serving for an extra crunch.
Nutrition
value
225
calories per serving
13 g Fat7 g Protein20 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    7g
  • Carbs
    20g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    20g
  • Protein
    7g
  • Fiber
    < 1g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    203mg
  • Iron
    < 1mg
  • Vitamin A
    14mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    18mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    4mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    18mg
  • Manganese
    < 1mg
  • Phosphorus
    152mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp