Bottle Gourd, Carrot And Beetroot Halwa Recipe

Recipe By Tarla Dalal

We would all have tried carrot, bottle gourd or beetroot halwas sometime or the other. Lets make something all the more special now, by combining all these together into one wonderful, colourful treat. With a nice orange-pink hue, a fantastic grainy texture and a mind-blowing flavour, this bottle gourd, carrot and beetroot halwa is a fantabulous treat that is guaranteed to delight one and all. A good dose of mawa helps to bind the halwa together and also gives it a luxurious mouth-feel. This sweet treat is also quite easy to prepare in the microwave oven, so pamper yourself right awayFor a variety of quick sweet treats check out all our microwave dessert recipes.

4.8
26 Rating -
Rate
Vegdiet
28minstotal
28m.total
Bottle Gourd, Carrot And Beetroot Halwa
plan
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ingredients serve

Ingredients for Bottle Gourd, Carrot And Beetroot Halwa Recipe

  • 1/4 tablespoon Ghee
  • 0.19 cup Grated bottle gourd
  • 0.19 cup Grated carrot
  • 0.19 cup Grated beetroot
  • 0.06 cup Milk
  • 0.13 cup Sugar
  • 0.13 cup Crumbled mawa
  • 0.06 teaspoon Cardamom powder
Nutrition
value
174
calories per serving
8 g Fat3 g Protein23 g Carbs3 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    3g
  • Carbs
    23g
  • Fiber
    3g

MacroNutrients

  • Carbs
    23g
  • Protein
    3g
  • Fiber
    3g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    48mg
  • Iron
    1mg
  • Vitamin A
    778mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    57mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    33mg
  • Manganese
    < 1mg
  • Phosphorus
    68mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Tarla Dalal