Bottle Gourd and Tomato Soup is a healthy and comforting soup made with bottle gourd, tomatoes, and spices. This soup is packed with nutrients and is low in calories, making it a perfect choice for weight watchers. The combination of bottle gourd and tomatoes gives a unique flavor to the soup, while the spices add a hint of warmth. It is easy to make and can be enjoyed as a light meal or as an appetizer.