Boti Curry Recipe

Recipe By Slurrp

Boti curry is a flavorful and aromatic Indian dish made with tender pieces of meat, such as lamb or goat, cooked in a rich and spicy gravy. The meat is marinated in a blend of yogurt and spices, then slow-cooked until it becomes tender and succulent. The curry is infused with a medley of spices like cumin, coriander, turmeric, and garam masala, giving it a robust and complex flavor. This hearty and satisfying dish is best enjoyed with naan or rice.

3.7
18 Rating -
Rate
Non Vegdiet
1hr total
20minsPrep
40minsCook
1hr total
20m.Prep
40m.Cook
Boti Curry
plan
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ingredients serve

Ingredients for Boti Curry Recipe

  • 250 gram Lamb Or Goat Meat, Cut Into Bite Sized Pieces
  • 1/4 cup Yogurt
  • 1 tablespoon Ginger Garlic Paste
  • 1/2 teaspoon Red Chili Powder
  • 1/4 teaspoon Turmeric Powder
  • As required Salt To Taste
  • 1 tablespoon Oil
  • 1 stick Cinnamon
  • 2 Cardamom Pods
  • 2 Cloves
  • 1 Onions, Finely Chopped
  • 1/4 cup Tomato Puree
  • 1/2 teaspoon Coriander Powder
  • 1/2 teaspoon Cumin Powder
  • 1/2 teaspoon Garam Masala
  • as required Water Or Broth, As Needed
  • as required Fresh Coriander Leaves, For Garnish

Directions: Boti Curry Recipe

Cooking Directions

  • STEP 1.In a bowl, marinate the meat with yogurt, ginger-garlic paste, red chili powder, turmeric powder, and salt. Let it sit for at least 30 minutes.
  • STEP 2.Heat oil in a pan and add whole spices like cinnamon, cardamom, and cloves. Saute until fragrant.
  • STEP 3.Add chopped onions and cook until golden brown. Then, add the marinated meat and cook until it is browned on all sides.
  • STEP 4.Add tomato puree, coriander powder, cumin powder, garam masala, and salt. Mix well and cook for a few minutes.
  • STEP 5.Pour in water or broth, cover the pan, and simmer on low heat until the meat is tender and the flavors are well blended.
  • STEP 6.Garnish with fresh coriander leaves and serve hot with naan or rice.

Cooking Tips

  • For a more intense flavor, marinate the meat overnight in the refrigerator.
  • You can adjust the spice level according to your preference by adding more or less red chili powder.
  • If the curry is too thick, add a little water to achieve the desired consistency.

Storage and Serving

  • Leftover boti curry can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the curry on the stovetop or in the microwave before serving.
  • Serve the boti curry with naan, rice, or roti for a complete and satisfying meal.
Nutrition
value
198
calories per serving
12 g Fat8 g Protein14 g Carbs18 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    8g
  • Carbs
    14g
  • Fiber
    18g

MacroNutrients

  • Carbs
    14g
  • Protein
    8g
  • Fiber
    18g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    320mg
  • Iron
    11mg
  • Vitamin A
    5579mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    121mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    53mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    192mg
  • Manganese
    7mg
  • Phosphorus
    148mg
  • Selenium
    6mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp