Boti Recipe

Recipe By Slurrp

Boti is a popular Indian dish made with marinated and grilled pieces of meat. The meat is typically tender and flavorful, thanks to the marinade made with a blend of spices and yogurt. The dish is often served as an appetizer or as a main course with naan or rice. Boti is known for its smoky and charred flavor, making it a favorite among meat lovers.

3.5
16 Rating -
Rate
Non Vegdiet
4hr total
4hr total
Boti
plan
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ingredients serve

Ingredients for Boti Recipe

  • 250 gram Boneless Meat
  • 1/2 cup Yogurt
  • 1 tablespoon Ginger Garlic Paste
  • 1/2 teaspoon Red Chili Powder
  • 1/4 teaspoon Turmeric Powder
  • 1/2 teaspoon Garam Masala
  • As required Salt To Taste
  • as required Mint Chutney And Lemon Wedges For Serving

Directions: Boti Recipe

Cooking Directions

  • STEP 1.In a bowl, mix together yogurt, ginger-garlic paste, red chili powder, turmeric powder, garam masala, and salt.
  • STEP 2.Add the meat pieces to the marinade and let it marinate for at least 2 hours, or overnight for best results.
  • STEP 3.Preheat the grill or oven to high heat. Skewer the marinated meat pieces and grill them until cooked through and slightly charred.
  • STEP 4.Serve hot with mint chutney and lemon wedges.

Cooking Tips

  • For best results, use tender cuts of meat like lamb or chicken.
  • If using wooden skewers, soak them in water for 30 minutes before grilling to prevent them from burning.
  • You can also cook the marinated meat in a hot skillet or on a stovetop grill pan if you don't have access to a grill.

Storage and Serving

  • Leftover boti can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the boti in a microwave or oven before serving.
  • Serve boti as an appetizer with mint chutney or as a main course with naan or rice.
Nutrition
value
395
calories per serving
3 g Fat26 g Protein64 g Carbs19 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    26g
  • Carbs
    64g
  • Fiber
    19g

MacroNutrients

  • Carbs
    64g
  • Protein
    26g
  • Fiber
    19g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    161mg
  • Iron
    10mg
  • Vitamin A
    1387mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    201mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    56mg
  • Vitamin E
    2mg
  • Copper
    1mcg
  • Magnesium
    241mg
  • Manganese
    2mg
  • Phosphorus
    391mg
  • Selenium
    23mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp