Ingredients for Boston Market Creamed Spinach Recipe
3.33 ounce Spinach chopped, frozen, drained
0.08 cup Sour cream
0.21 teaspoon Salt
0.83 tablespoon Butter
0.33 tablespoon Chopped Onion
1/25 cup Water
0.67 tablespoon Flour
Nutrition value
28
calories per serving
< 1 g Fat3 g Protein2 g Carbs3 g FiberOther
Current Totals
Fat
< 1g
Protein
3g
Carbs
2g
Fiber
3g
MacroNutrients
Carbs
2g
Protein
3g
Fiber
3g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
87mg
Iron
3mg
Vitamin A
2494mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
139mcg
Vitamin B12
0mcg
Vitamin C
31mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
90mg
Manganese
1mg
Phosphorus
40mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment