Ingredients for Boston Lettuce Salad With Herbs Recipe
1/4 cup Flat leaf parsley leaves
1/2 part Large scallion, white and pale green only, chopped
1 teaspoon Coarsely chopped tarragon
1.50 tablespoon Vegetable oil
1 teaspoon White wine vinegar
1/2 tablespoon Water
As required Salt and freshly ground pepper
1/2 Head of boston lettuce, separated into leaves
Nutrition value
228
calories per serving
21 g Fat3 g Protein6 g Carbs2 g FiberOther
Current Totals
Fat
21g
Protein
3g
Carbs
6g
Fiber
2g
MacroNutrients
Carbs
6g
Protein
3g
Fiber
2g
Fats
Fat
21g
Vitamins & Minerals
Calcium
157mg
Iron
3mg
Vitamin A
1025mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
86mcg
Vitamin B12
0mcg
Vitamin C
52mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
34mg
Manganese
< 1mg
Phosphorus
43mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment