Boston Lettuce With Cilantro And Walnuts Recipe

Recipe By Slurrp

This refreshing salad combines the crispness of Boston lettuce with the vibrant flavors of cilantro and the nuttiness of walnuts. The lettuce provides a delicate and tender base, while the cilantro adds a fresh and herbaceous note. The walnuts bring a satisfying crunch and a rich, earthy flavor. Tossed together with a simple vinaigrette, this salad is a perfect side dish or light lunch option.

4.8
11 Rating -
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Vegdiet
10minstotal
10m.total
Boston Lettuce With Cilantro And Walnuts
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ingredients serve

Ingredients for Boston Lettuce With Cilantro And Walnuts Recipe

  • 0.13 Head Of Boston Lettuce
  • 0.03 cup Cilantro Leaves, Chopped
  • 0.03 cup Walnuts, Roughly Chopped
  • 1/4 tablespoon Olive Oil
  • 0.13 tablespoon Lemon Juice
  • As required Salt And Pepper To Taste

Directions: Boston Lettuce With Cilantro And Walnuts Recipe

Cooking Directions

  • STEP 1.Wash and dry the Boston lettuce leaves thoroughly.
  • STEP 2.Chop the cilantro leaves and roughly chop the walnuts.
  • STEP 3.In a large bowl, combine the lettuce, cilantro, and walnuts.
  • STEP 4.In a separate small bowl, whisk together the olive oil, lemon juice, salt, and pepper to make the vinaigrette.
  • STEP 5.Drizzle the vinaigrette over the salad and toss gently to coat.
  • STEP 6.Serve immediately and enjoy!

Storage and Serving

  • This salad is best served fresh and should be consumed immediately after preparation.
  • If you need to prepare it in advance, keep the dressing separate and toss it with the salad just before serving to prevent the lettuce from wilting.
  • You can customize this salad by adding other ingredients like cherry tomatoes, avocado, or feta cheese.
Nutrition
value
54
calories per serving
3 g Fat< 1 g Protein4 g Carbs1 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    < 1g
  • Carbs
    4g
  • Fiber
    1g

MacroNutrients

  • Carbs
    4g
  • Protein
    < 1g
  • Fiber
    1g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    32mg
  • Iron
    < 1mg
  • Vitamin A
    130mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    29mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    17mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    14mg
  • Manganese
    < 1mg
  • Phosphorus
    24mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp