Boston Baked Beans and Eggs Recipe
Recipe By We Are Not Martha
Boston baked beans and eggs take comfort food to new levels and make for a deliciously satisfying skillet breakfast or dinner.
4.4
17 Rating -
Rate
Non Vegdiet
1hr 20minstotal
20minsPrep
1hr 20m.total
20m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Boston Baked Beans and Eggs Recipe
- 1.50 Strips thick cut bacon, roughly chopped
- 1/4 Small onion, diced
- 3/4 Garlic cloves, minced
- 0.06 teaspoon Pepper
- 1/4 cup Reduced sodium chicken stock
- 1/4 cup Water
- 0.13 cup Molasses
- 0.08 cup Maple syrup
- 0.06 cup Packed brown sugar
- 0.06 cup Ketchup
- 0.06 cup Yellow mustard
- 1/2 tablespoon Worcestershire sauce
- 1/4 pound Navy beans
- 0.13 teaspoon Salt
- 0.06 teaspoon Cayenne
- 1/2 tablespoon Cornstarch or tapioca flour
- 1/2 teaspoon Olive oil
- 1/4 cup Roughly chopped spinach
- 1 Large eggland's best eggs
- 0.06 cup Parmigiano regianno
- 1/4 tablespoon Chopped parsley
Nutrition
value
value
344
calories per serving
17 g Fat18 g Protein29 g Carbs6 g FiberOther
Current Totals
- Fat17g
- Protein18g
- Carbs29g
- Fiber6g
MacroNutrients
- Carbs29g
- Protein18g
- Fiber6g
Fats
- Fat17g
Vitamins & Minerals
- Calcium127mg
- Iron5mg
- Vitamin A1674mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B9131mcg
- Vitamin B12< 1mcg
- Vitamin C33mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium107mg
- Manganese2mg
- Phosphorus262mg
- Selenium39mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By We Are Not Martha