Ingredients for Oxtail Soup-Hong Kong Style Borscht Recipe
1.20 pound Oxtails
1 tablespoon Extra virgin olive oil
1.20 pound Stew beef
1.50 tablespoon Extra virgin olive oil
2 Onions
7 Stalks Celery
2-3 piece Carrots
4 Tomatoes
1/4 Cabbage
8 cup Beef Stock
1 can Tomato paste
2 Russet Potatoes
2 Bay leaves
1 tablespoon Dried Basil
1 teaspoon Paprika
As required Freshly ground black pepper
3 tablespoon Brown sugar
2 tablespoon White wine vinegar
Nutrition value
826
calories per serving
51 g Fat64 g Protein26 g Carbs8 g FiberOther
Current Totals
Fat
51g
Protein
64g
Carbs
26g
Fiber
8g
MacroNutrients
Carbs
26g
Protein
64g
Fiber
8g
Fats
Fat
51g
Vitamins & Minerals
Calcium
125mg
Iron
10mg
Vitamin A
2399mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
17mg
Vitamin B6
2mg
Vitamin B9
108mcg
Vitamin B12
< 1mcg
Vitamin C
66mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
131mg
Manganese
< 1mg
Phosphorus
719mg
Selenium
40mcg
Zinc
14mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment