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Recipes
Borscht Recipe
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Ingredients
Directions
Nutrition
plan
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Borscht Recipe
Recipe By
Taste
This traditional beetroot soup incorporates a variety of other vegetables for extra nutrition.
4.2
18 Rating -
Rate
Non Veg
diet
2hr 20mins
total
15mins
Prep
2hr 5mins
Cook
2hr 20m.
total
15m.
Prep
2hr 5m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Borscht Recipe
0.67
Beetroot, peeled, quartered
0.17
Carrot, peeled, chopped
0.17
Parsnip, peeled, cut into chunks
0.17 part
Leek, white only, sliced
0.17
Onion, peeled, chopped
0.06 cup
Lemon juice
0.08 teaspoon
Allspice
0.08 teaspoon
Nutmeg
1/2
Bay leaves
1 cup
Beef or vegetable stock
0.17 cup
Sour cream
0.67 tablespoon
Chopped dill
Nutrition
value
389
calories
per serving
24 g Fat
33 g Protein
13 g Carbs
5 g Fiber
Other
Current Totals
Fat
24g
Protein
33g
Carbs
13g
Fiber
5g
MacroNutrients
Carbs
13g
Protein
33g
Fiber
5g
Fats
Fat
24g
Vitamins & Minerals
Calcium
184mg
Iron
6mg
Vitamin A
528mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
53mcg
Vitamin B12
0mcg
Vitamin C
22mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
87mg
Manganese
< 1mg
Phosphorus
361mg
Selenium
20mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Taste