Borlotti Bean Salad Recipe

Name: Borlotti Bean Salad Recipe
Total time: 65 min
Yield: 6
Cuisine: Italian

Recipe By An Italian In My Kitchen

Borlotti bean salad, an easy, fast and delicious healthy italian bean salad recipe. the perfect appetizer or main meal. enjoy.

3.7

26 Rating -

Rate

Vegdiet

1hr 5minstotal

15minsPrep

50minsCook

1hr 5m.total

15m.Prep

50m.Cook

plan

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Ingredients for Borlotti Bean Salad Recipe

0.21 cup Dried borlotti beans
0.17 stalk Celery chopped
0.17 Small onion chopped
0.33 can Small flaked tuna
0.08 teaspoon Salt
1/2 tablespoon Olive oil
1/25-0.08 cup Bean juice

Nutrition
value

calories per serving

7 g Fat< 1 g Protein< 1 g Carbs1 g FiberOther

Current Totals

Fat
7g
Protein
< 1g
Carbs
< 1g
Fiber
1g

MacroNutrients

Carbs
< 1g
Protein
< 1g
Fiber
1g

Fats

Fat
7g

Vitamins & Minerals

Calcium
11mg
Iron
< 1mg
Vitamin A
211mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
16mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
18mg
Manganese
< 1mg
Phosphorus
11mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By An Italian In My Kitchen