Current Totals
Fat
91g
Protein
21g
Carbs
79g
Fiber
51g
MacroNutrients
Carbs
79g
Protein
21g
Fiber
51g
Fats
Vitamins & Minerals
Calcium
529mg
Iron
15mg
Vitamin A
6672mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
2mg
Vitamin B9
482mcg
Vitamin B12
0mcg
Vitamin C
363mg
Vitamin E
17mg
Copper
1mcg
Magnesium
306mg
Manganese
2mg
Phosphorus
246mg
Selenium
10mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment