Border Chicken And Bean Soup Recipe

Name: Border Chicken And Bean Soup Recipe
Total time: 30 min
Yield: 6
Cuisine: Mexican

Recipe By Betty Crocker

Betty crocker's heart healthy cookbook shares a recipe Taco seasoning provides a simple addition to this wholesome chicken and bean soup that's ready in 30 minutes. Perfect if you love mexican cuisine.

20 Rating -

Rate

Non Vegdiet

30minstotal

30m.total

plan

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Ingredients for Border Chicken And Bean Soup Recipe

0.13 pound Boneless skinless chicken thighs or breast halves
1/2 cup Progressotm reduced sodium chicken broth
0.17 can Navy beans, rinsed and drained
0.17 can No salt added diced tomatoes, undrained
0.17 Envelope old el pasotm taco seasoning mix
1/4 teaspoon Sugar

Nutrition
value

201

calories per serving

8 g Fat29 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

Fat
8g
Protein
29g
Carbs
< 1g
Fiber
< 1g

MacroNutrients

Carbs
< 1g
Protein
29g
Fiber
< 1g

Fats

Fat
8g

Vitamins & Minerals

Calcium
15mg
Iron
< 1mg
Vitamin A
8mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
10mcg
Vitamin B12
< 1mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
25mg
Manganese
< 1mg
Phosphorus
200mg
Selenium
25mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Betty Crocker