Spinach, Turmeric And Golden Raisin Dip Recipe

Name: Spinach, Turmeric And Golden Raisin Dip Recipe
Total time: 30 min
Yield: 6
Cuisine: Arab

Recipe By Kitchen Nine

23 Rating -

Rate

Non Vegdiet

30minstotal

30m.total

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Spinach, Turmeric And Golden Raisin Dip Recipe

0.33 tablespoon Scant golden raisins, roughly chopped
0.17 tablespoon Olive oil
0.33 Large Shallots, Finely Chopped
1/25 teaspoon Ground turmeric
41.67 gram Spinach leaves
33.33 gram Thick natural yogurt

Nutrition
value

calories per serving

3 g Fat2 g Protein10 g Carbs1 g FiberOther

Current Totals

Fat
3g
Protein
2g
Carbs
10g
Fiber
1g

MacroNutrients

Carbs
10g
Protein
2g
Fiber
1g

Fats

Fat
3g

Vitamins & Minerals

Calcium
77mg
Iron
2mg
Vitamin A
1086mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
63mcg
Vitamin B12
0mcg
Vitamin C
14mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
52mg
Manganese
< 1mg
Phosphorus
30mg
Selenium
5mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Kitchen Nine