Boozy Pumpkin Nog Shake Recipe

Recipe By Jennifer Meyering

Turn your regular eggnog cocktail up a notch by adding some boozy rum, ice cream and pumpkin

4.9
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Eggdiet
5minstotal
5minsPrep
5m.total
5m.Prep
Boozy Pumpkin Nog Shake
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ingredients serve

Ingredients for Boozy Pumpkin Nog Shake Recipe

  • 1/2 cup Eggnog
  • 1/4 cup Vanilla ice cream
  • 0.13 cup Pumpkin purae
  • 1/4 teaspoon Vanilla extract
  • 1/4 teaspoon Pumpkin pie spice
  • 2 ounce White rum
Nutrition
value
322
calories per serving
5 g Fat6 g Protein32 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    6g
  • Carbs
    32g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    32g
  • Protein
    6g
  • Fiber
    < 1g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    122mg
  • Iron
    < 1mg
  • Vitamin A
    136mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    7mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    23mg
  • Manganese
    < 1mg
  • Phosphorus
    105mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Jennifer Meyering