Current Totals
Fat
76g
Protein
75g
Carbs
622g
Fiber
11g
MacroNutrients
Carbs
622g
Protein
75g
Fiber
11g
Fats
Vitamins & Minerals
Calcium
1901mg
Iron
50mg
Vitamin A
2932mcg
Vitamin B1
3mg
Vitamin B2
3mg
Vitamin B3
57mg
Vitamin B6
7mg
Vitamin B9
107mcg
Vitamin B12
14mcg
Vitamin C
71mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
320mg
Manganese
5mg
Phosphorus
1362mg
Selenium
49mcg
Zinc
42mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment