1/100 teaspoon Freshly grated nutmeg or 1/4 tsp. ground nutmeg
0.06 teaspoon Vanilla
0.08 Eggs, lightly beaten
As required Freshly grated nutmeg
Nutrition value
69
calories per serving
4 g Fat2 g Protein6 g Carbs< 1 g FiberOther
Current Totals
Fat
4g
Protein
2g
Carbs
6g
Fiber
< 1g
MacroNutrients
Carbs
6g
Protein
2g
Fiber
< 1g
Fats
Fat
4g
Vitamins & Minerals
Calcium
18mg
Iron
< 1mg
Vitamin A
30mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
5mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
6mg
Manganese
< 1mg
Phosphorus
28mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment