Boondi raita Recipe

Name: Boondi Raita Recipe
Total time: 10 min
Yield: 2
Cuisine: Indian

Recipe By Nirali Pandye

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Ingredients for Boondi raita Recipe

1/2 cup boondi
1 cups Curd
1/2 tsp CORIANDER LEAVES-
As required Salt

Directions: Boondi Raita Recipe

STEP 1.Whisk curd well
STEP 2.Add in boondi (you can soak in and remove it instantly or directly add in curd )
STEP 3.Add very little water if required
STEP 4.Mix in salt and coriander leaves.

Nutrition
value

142

calories per serving

3 g Fat5 g Protein24 g Carbs< 1 g FiberOther

Current Totals

Fat
3g
Protein
5g
Carbs
24g
Fiber
< 1g

MacroNutrients

Carbs
24g
Protein
5g
Fiber
< 1g

Fats

Fat
3g

Vitamins & Minerals

Calcium
180mg
Iron
2mg
Vitamin A
85mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
10mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
62mg
Manganese
< 1mg
Phosphorus
58mg
Selenium
20mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Recipe By Nirali Pandye