Boondi ka khatta Recipe
Recipe By Better Butter
Boondi ka khatta recipe is a tangy yogurt and chickpea flour curry made by combining salted boondi. This recipe is a quick, healthy and no mess recipe.
3.9
21 Rating -
Rate
Vegdiet
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Boondi ka khatta Recipe
- 0.13 cup Boondi
- 1/4 cup Yogurt
- 0.38 tablespoon chickpea flour
- 1/4 pinch Asafoetida
- 0.08 teaspoon Fenugreek seeds
- 1/4 stick cinnamon – inch
- 0.08 teaspoon cumin Seeds
- 0.08 teaspoon Mustard Seeds
- 1/2-3/4 Whole Dried Red Chillies
- As required Red Chilli Powder
- 0.06 teaspoon turmeric Powder
- 0.13 teaspoon amchur Powder
- 0.13 teaspoon coriander Powder
- As required Salt
- 0.38 tablespoon Oil
Nutrition
value
value
192
calories per serving
7 g Fat4 g Protein35 g Carbs17 g FiberOther
Current Totals
- Fat7g
- Protein4g
- Carbs35g
- Fiber17g
MacroNutrients
- Carbs35g
- Protein4g
- Fiber17g
Fats
- Fat7g
Vitamins & Minerals
- Calcium372mg
- Iron4mg
- Vitamin A77mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B919mcg
- Vitamin B120mcg
- Vitamin C3mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium54mg
- Manganese5mg
- Phosphorus59mg
- Selenium11mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter