Add to Community
X
Add to Community
  • about
  • Ingredients
  • Directions
  • Nutrition
plan
Bookmark

Boondi Recipe

Recipe By Bawarchi

Boondi is a delicious Indian recipe served as a Snacks.

3.8
30 Rating -
Rate
Vegdiet
15minstotal
15m.total
Boondi
plan
Bookmark

ingredients serve

serve1
Add to Shopping List

Ingredients for Boondi Recipe

  • 1/4 cup gram flour
  • 0.13 cup Sugar
  • 1/4 cup Water
  • 0.06 teaspoon cardamom powder
  • 1.50-2 chopped almonds
  • As required ghee to deep fry
  • 1.25 perforated flat spoon about " diameter
Nutrition
value
126
calories per serving
6 g Fat1 g Protein17 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    1g
  • Carbs
    17g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    17g
  • Protein
    1g
  • Fiber
    < 1g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    6mg
  • Iron
    < 1mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    10mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    4mg
  • Manganese
    < 1mg
  • Phosphorus
    19mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Bawarchi