Boo-Sotto Recipe
Recipe By Rachael Ray
5
13 Rating -
Rate
Non Vegdiet
32minstotal
10minsPrep
22minsCook
32m.total
10m.Prep
22m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Boo-Sotto Recipe
- 1/2 tablespoon Extra virgin olive oil, 2 turns of the pan
- 3/4 Garlic Cloves, Crushed
- 0.17 cup Arborio Rice
- 0.17 cup Barley
- As required Salt and freshly ground pepper
- 1 cup Chicken broth or low sodium chicken broth
- 1/4 pound Ground veal or turkey
- 1/4 cup Grated parmigiano reggiano cheese
Nutrition
value
value
680
calories per serving
22 g Fat61 g Protein53 g Carbs7 g FiberOther
Current Totals
- Fat22g
- Protein61g
- Carbs53g
- Fiber7g
MacroNutrients
- Carbs53g
- Protein61g
- Fiber7g
Fats
- Fat22g
Vitamins & Minerals
- Calcium228mg
- Iron3mg
- Vitamin A18mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B311mg
- Vitamin B6< 1mg
- Vitamin B959mcg
- Vitamin B121mcg
- Vitamin C0mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium95mg
- Manganese2mg
- Phosphorus544mg
- Selenium47mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Rachael Ray