0.17 kilogram chicken, boneless, cut into small pieces
0.17 tablespoon Kashmiri chilli powder
0.17 tablespoon ginger garlic paste
1/4 tablespoon soya sauce
As required Salt
0.33 tablespoon curd
0.17 tablespoon corn flour
0.67 Onions
0.67 green chillies
0.33 tablespoon chilli sauce
0.33 tablespoon soya sauce
0.67 tablespoon tomato sauce
0.17 Capsicum
0.17 Capsicum
0.17 teaspoon pepper powder
Nutrition value
433
calories per serving
26 g Fat36 g Protein15 g Carbs4 g FiberOther
Current Totals
Fat
26g
Protein
36g
Carbs
15g
Fiber
4g
MacroNutrients
Carbs
15g
Protein
36g
Fiber
4g
Fats
Fat
26g
Vitamins & Minerals
Calcium
79mg
Iron
3mg
Vitamin A
88mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
75mcg
Vitamin B12
0mcg
Vitamin C
20mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
80mg
Manganese
< 1mg
Phosphorus
398mg
Selenium
34mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment