Boneless Chicken With Okra Recipe
Recipe By Bawarchi
Boneless chicken with okra is a delicious Indian recipe served as a Side-Dish.
3.8
16 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Boneless Chicken With Okra Recipe
- 83.33 gram boneless chicken cubes
- 0.08 teaspoon garlic chopped
- 125 gram Okra
- 1/2 large onions
- 1/2 Tomatoes
- 0.33 green chillies
- As required Salt
- 0.08 teaspoon crushed red chillies
- 1/25 teaspoon turmeric powder
- 0.08 teaspoon red chilli powder
- 1/2 tablespoon Lemon juice
- 0.08 teaspoon chaat masala
- 1/2 cup oil to fry okra
Nutrition
value
value
1357
calories per serving
140 g Fat17 g Protein12 g Carbs2 g FiberOther
Current Totals
- Fat140g
- Protein17g
- Carbs12g
- Fiber2g
MacroNutrients
- Carbs12g
- Protein17g
- Fiber2g
Fats
- Fat140g
Vitamins & Minerals
- Calcium44mg
- Iron2mg
- Vitamin A682mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B946mcg
- Vitamin B12< 1mcg
- Vitamin C32mg
- Vitamin E21mg
- Copper< 1mcg
- Magnesium43mg
- Manganese< 1mg
- Phosphorus205mg
- Selenium17mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi