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Recipes
Bone Soup Recipe
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Ingredients
Directions
Nutrition
plan
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Bone Soup Recipe
Recipe By
Bawarchi
Bone Soup is a delicious Indian recipe served as a Soups-Stews.
3.7
30 Rating -
Rate
Non Veg
diet
1hr 10mins
total
1hr 10m.
total
plan
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ingredients
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serve
1
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Ingredients for Bone Soup Recipe
0.13 kilogram
nengelumbu
0.06 kilogram
tur dal
2.50
green chillies
1-1.25
Cloves
0.13 teaspoon
cumin seeds
1/2
onions, sliced
As required
Salt
Nutrition
value
264
calories
per serving
2 g Fat
15 g Protein
45 g Carbs
9 g Fiber
Other
Current Totals
Fat
2g
Protein
15g
Carbs
45g
Fiber
9g
MacroNutrients
Carbs
45g
Protein
15g
Fiber
9g
Fats
Fat
2g
Vitamins & Minerals
Calcium
106mg
Iron
4mg
Vitamin A
86mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
92mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
112mg
Manganese
5mg
Phosphorus
242mg
Selenium
10mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi